What Are The Benefits Of Gymnastics?
Author: Katelynn King – Rainbow Gymnastics Director/XCEL Team Coach They’re here! They’re here! The Olympics are finally here! And we CANNOT contain our excitement! Watching the rush of adrenaline before Simone Biles performs an astounding Floor Routine. Celebrating with Sam Mikulak […]
Read MoreRainbow Gymnasts beginning to prepare for the next Rainbow Meet!
Happy March Rainbow Gymnasts! During the month of March, each student will receive their Gymnastics Report Card. This paper will provide families with feedback about what your gymnast does best and what they may need to continue improving. Feel free […]
Read MoreRainbow Gymnasts are Reviewing all their Fundamental Skills
Happy February Rainbow Gymnasts! We hope all of our students and families enjoyed a fantastic start to the new year! It has been a pleasure having the opportunity to see so many new upside down faces smiling back at us […]
Read MoreRainbow Gymnasts will be Building Bridges in January
During the month of January, our students will be learning one of the foundations of performing gymnastics. We are going to be building Bridges with Love! We love gymnastics, so we are going to be practicing the proper way to […]
Read MoreHear Ye, Hear Ye – Time for Ye Olde Rainbow Meet this December!
Time for our fun medieval themed show coming up the first weekend of December! Congratulations to all the gymnasts that will be participating in the Rainbow Meet! If you signed up your gymnast to perform in the show, make […]
Read MoreGearing up for the Rainbow Meet throughout November!
During the month of November, our students will be learning the finer points of performing in gymnastics. Routines will be taught on each event that include several acrobatic, dance, and transitioning skills. We are so excited to see the gymnasts […]
Read MoreRainbow Gymnastics are Polishing their Events in October
Congratulations on all the awesome handstands that were performed last month! In October, your gymnast will focus on improving their skills in various areas of the gym so that they may become successful in all of our fun events. There are five specific events that the […]
Read MoreRainbow Gymnasts are Hand Walking into August!
All our gymnasts in the Rainbow Gymnastics Program are winding down on the Summer Muscle Lab Activities that have had them putting in work! All of the coaches have been incredibly impressed by the progress the students have made and look forward to transitioning […]
Read MoreRainbow Gymnasts are gaining Serious Muscle over the Summer!
Our Rainbow Gymnastics Program is excited to introduce our Muscle Lab Activity for the Summer! Each month our classes will be working hard to improve separate muscle groups in their bodies. Being strong is a tremendously important part of gymnastics and a lifelong benefit […]
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