Who’s ready to test all of their awesome skills, discipline and practice in order to see if you’re ready for the next level?! The Ninjas are working hard to prepare for their first Ninja Mission that will be held:


January 21st from 4:00 - 5:00 PM


Special Note: Ninja Missions

Our Ninja Missions are a brand new event we are implementing into the program! When a coach feels that your Ninja is ready to advance to the next level, they will be invited to a “Ninja Mission”. This will test everything they have learned at their current level and reward their hard work with the next rank upon completion.

If your child is invited and will not be able to attend, please note that they will have to wait until the next mission in order to test again. Our Trainers cannot wait to see which Ninjas are ready to ascend to new heights!


Each week the Ninjas will continue to work on a new activity in order to continue expanding their skill set.
In January, the students will be working on:
Week                             Activity

   1                          Floor

      2                          Beams

               3                          Trampoline

 4                          Bars

Homework for White Ninjas:

Ninja Creed – Lines 1-4
Conditioning – 10 push-ups and 10 sit-ups

Homework for Yellow Ninjas:

Ninja Creed – Lines 1-6
Conditioning – 25 push-ups and 25 sit-ups


Reminders: Skills and Mindset

  • Keep practicing your skills safely and when your parents allow it as these are super important to your development! The extra work will help your body become stronger, thus making it easier to grow in and out of class.
  • As we progress to higher levels with more difficult moves, keeping up with your homework at home can make a difference in whether a skill sticks. Practicing with a purpose breeds success – this applies not only for Ninja class, but at school and with your chores as well!
  • Continue to show the Ninja spirit by honoring yourself and others, helping your peers when needed and respecting the wishes of your parents. Never stop working to be the very best Ninja you can be!