All-Star cheerleading is an athletic activity that combines elements of tumbling, dance, stunting, and traditional cheerleading skills such as jumps and arm motions. Teams consist of up to 36 athletes performing exciting, professionally choreographed 2½ minute routines set to music.
All-Star teams are purely competitive and do not perform any traditional team support or crowd leading duties for sports teams or schools. Our teams compete against other All-Star teams from across the region and the country at competitions between December and May each year, with most teams attending between three to six competitions.
Teams are set up by age-group and difficulty levels. Team Spirit offers options for every age and ability level! Our training program is designed to help athletes develop their skills and move to higher levels as they grow in the sport.
All-Star cheerleading is a great way for children and young people to improve fitness, coordination and team building. It is also a great environment for developing confidence and self-esteem, as well as learning positive life skills!