PREMIER TRAINING FOR COMPETITIVE GYMNASTS

…In a positive, safe environment where potential thrives

Two Routes, One Goal: Inspire Greatness

Customized Competitive Options to Best Fit your Gymnast

Boys Team and Girls Team | Ages 5+

The USAG program offers a structured pathway for gymnasts to progress from developmental levels to competitive stages (Levels 1-10) through dedicated coaching, personalized training plans, and a supportive team environment. 

Key components include:

Structured Development:
The USA Gymnastics program follows a structured developmental and competitive team training approach endorsed by the national governing body for gymnastics in the U.S.

Competitive Pathway:
Athletes in this program have the opportunity to progress through levels defined by USA Gymnastics, leading to competitions at local, state, regional, and national levels.

Regulated Standards:
The program adheres to specific standards set by USA Gymnastics, ensuring consistency and quality in training and competition.

Have questions or want to learn more?

Girls Team | Ages 6+

Passion meets performance through our XCEL AAU Program. Designed for gymnasts who want to embrace the thrill of competition and excel in their sport, XCEL AAU is the perfect place for those seeking a competitive atmosphere with more flexibility.

Key components include:

Alternative Competitive Option:
The XCEL AAU program provides an alternative competitive option for gymnasts who may not follow the traditional USA Gymnastics competitive track.

Customizable Routines
:

XCEL offers a more flexible level and routine structure compared to USA Gymnastics, allowing gymnasts to compete at a level that suits their skill progression.

Emphasis on Flexibility
:

The XCEL program recognizes that gymnasts may want to pursue other athletic or academic goals. By requiring fewer training hours, it provides a platform for gymnasts of varying skill levels to participate and enjoy the sport.

Have questions or want to learn more?

MEET THE HEAD COACHES

Coach Samantha

Coach
Samantha Graham

USAG Girls Team

Coach Greg

Coach
Greg Weller

USAG Boys Team

Coach Sarah

Coach
Sarah Chrest

XCEL AAU

Is Competitive Gymnastics Right for Your Gymnast?

Meet our COLLEGE RECRUITS

Team Sun Country College Recruits are selected based on exceptional skill, dedication, and a passion for gymnastics, ensuring they excel both academically and athletically. We’re proud of everyone!

Meet our College Recruits

Swipe through for current and past collegiate gymnasts from Team Sun Country gymnastics