Our developmental program is typically for children ages 4 to 6. Children learn fundamental body positions, basic muscle strength and flexibility that competitive gymnastics requires. Most athletes in our developmental program will eventually graduate into our competitive team program.
We offer competitive team programs for both boys and girls from ages 6 to 18. Our teams practice extensively and travel the country to compete in both USA Gymnastics (USAG) and XCEL- AAU competitions. Many of our competitive team members go on to compete at the collegiate level.
Our USAG boys and girls teams train in our Millhopper facility with over 15,000 square feet of workout space. We have an in-ground foam pit, a 7′ x 14′ in-ground Australian hot bed trampoline, a 50′ rod floor, as well as a state-of-the-art tumble trak.
The USAG Boys Team’s mission is to help each athlete reach his full potential in competitive gymnastics, developing a confident self-image and a love for fitness in a safe and positive environment.
The XCEL Gymnastics Team’s mission is to provide an opportunity for recreational gymnasts to further their training and develop healthy life skills including work ethic, goal-setting and teamwork.
Sun Country Team Camps have been some of the most progressive in the past several years. Precise basic training will be given in all levels of gymnastics. Basic skill development is a vital ingredient to the success of even the most advanced athlete. View our Team Camp page for further details.
